Bigmuscles Nutrition Creatine Powder [50 Servings] | Micronized Creatine Monohydrate to Support Lean Muscle Repair & Recovery | Increase Strength and Athletic Performance

Creatine is a naturally occurring substance found in muscle cells and is widely recognized for its ability to improve exercise performance and increase strength, particularly in athletes. The noticeable improvements can be attributed to the body's increased capacity to produce ATP, the primary energy currency of cells.

During high-intensity activities, ATP levels can deplete rapidly. Supplementing with creatine helps your body produce more ATP, extending your optimal performance duration by a few valuable seconds. This additional burst of energy can make a significant difference in your workout results.